That is right RUNNING. I am currently doing the Couch 2 5K plan and that means I am up to week 7 which means I am running for 25 minutes, a year ago I could barely walk but now I am now running for 25 minutes. My foot does not hurt afterwards and I am losing weight. I have to admit to getting a bit emotional after the first long run (20 minutes) as I had come so far.
I have also going from being able to play no badminton, about the only thing it turned out I was actually missing to passing the first qualification on my way to becoming a coach.
More to come on the baby soon and hopefully some new Ledderhose news other than my recovery, I certainly have some interesting lines of enquiry to pursue.