- Play badminton - I lasted the whole hour against a mix of opponents and only suffered from some hip pain, the foot was not painful but as I was wearing running trainers my ankle suffered a little. Importantly I won all 3 doubles games.
- Walked a long way: Now this is debatable as who knows what counts as a long way, but it was a long way for me and it was without the stick and I was often carrying heavy bags of compost. I was walking and carrying in wellies for a long time and my foot was not as big of a problem as my ankle, this is huge progress.
In other foot news I also got some new orthotics last week, think that it was Thursday that I picked them up. They are basically the same as the last ones I got (see HERE) with some extra inwards tilt on the right foot to try and get me walking normally again. I must say that I think I am starting to get used to them but that they are different, to start with I can feel the pressure going down on the outside of my left foot (my bad foot) and this is probably because of the extra tilt that is trying to force it to go the other way and with time this will happen.
That's all for now!
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