There was a sense of normality this morning as Eastbourne parkrun returned, the 1st time since March 2020. Having recovered from Ledderhose through radiotherapy and then used my new found health combined with a LCHF diet I got fit and started running.
Since 2015 a large part of that running has been parkrun. The great thing about parkrun is that anyone can take part, it is free and almost everyone is happy to see everyone else. I have done well over 100 parkruns and including junior parkrun (a shorter event for kids on a Sunday) have nearly completed 100 volunteer stints as well. Given the evidence showing a lack of outdoor transmission of a certain condition it has been disappointing (but understandable) that it took parkrun so long to come back.
parkrun is wonderful for your fitness but for the sense of community and mental health. You make so many friends and get fitter at the same time. It was wonderful to be back running with all those familiar faces even if things were slightly different.
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